MY 5 STEPS OF WELLNESS

Our daily life is often made of ups-and-downs. Sometimes we can control them if only we know how to, to avoid the bad mood, stress, loneliness, laziness and more…
I always try to please myself, to feed my body as well as my spirit each day with foodstuffs, energy, habits that make me feel extremely good. For that matter, I have put in place a routine that I can’t separate myself for anything in this world. View Post